Health Benefits Of Ginger

1 - Ginger for cancer

A study in mice found that mice gingerol, the antioxidant found in ginger which gives it its distinctive flavor, had fewer tumors and was significantly lower than those of mice that did not gingerol size .
An other study, mice had been injected with tumor cells and ginger gave protection against the formation of a colon cancer.

2 - Ginger for morning sickness

The research revealed that 125 mg of ginger extract taken 4 times daily for 4 days significantly reduced morning sickness in women who have less than 20 weeks of pregnancy.
In other research, 53% of women who have less than 16 weeks gestation who consumed a capsule 1.05 gram of ginger reported a reduction in both vomiting and nausea associated with pregnancy.

3 - Ginger for motion sickness

Ginger has a significant effect on both the prevention and treatment of motion sickness.

4 - Ginger for Osteoarthritis

People with osteoarthritis who ingested ginger extract had a greater reduction in knee pain compared to those who do not ingest ginger.