Benefits Of Olive And Oilve Oil
The characteristics of olive oil
correspond to the type of olives from which it came, oil pressed from ripe
olives was the best oil from green olives. More oil, the more effective, and olive
oil is the most beneficial when it is pressed with water.
All types of olive oil can soften the skin and
hair bleaching delay. The benefits of olive oil have been several times mentioned.
Facts and olive
oil:
Green and black olives are essentially the same olive and vary the degree of maturity black being the most mature only.
Olive oil consists of 75% monounsaturated fatty health heart and only 13% saturated fat. It contains active compounds such as oleocanthal, which has a powerful anti-inflammatory action in the fight against heart disease and cancer. It also contains natural antioxidants polyphenols, whose benefits include lowering cholesterol, blood pressure and the risk of coronary heart disease. Many other oils of nuts and seeds have no polyphenols whatsoever.
Ahadith On The Benefits Of using Olive Oil:
Benefits:
